Mind as a River
Whenever you get stuck in your mind, stuck in problems and worries, think of the mind as a river, and all your problems and worries as boulders and debris in the river.
Then put your attention onto the flow of the river, and you'll naturally get unstuck and flow around and over the problems and worries. Stay in the flow and you'll soon find the solutions.
Whenever you want, let the flow of the river become still, let the mind be still, and you'll soon be on your way, flowing forward, enjoying new landscapes.
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"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K.
When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt
We stay sober and clean together - one day at a time!
God says that each of us is worth loving.
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