D is for Don't! Don't pick up a drink or a drug in today. Just for today, I choose not to use. Don't beat myself up! I couldn't find recovery until I was willing to work the AA program for myself. I had to get honest with myself and take off the blanket of denial. I had to open my mind to other concept other than my own "I am the great I am, don't you know" attitude I walked around with. I don't have to pick up those masks in today.
Don't pick up a drug, pick up a daisy and give someone a hug.
http://en.heilkraeuter.net/herbs/daisy.htm