H. is for H.A.L.T. It is okay to laugh with, but not at someone, unless it is yourself. When you are not feeling well remember: Am I hungry, Angry, Lonely, and Tired. This is applicable to all aspects of my dis-ease, be it physical, mental, emotional, and spiritual.
Many people are court jesters who laugh and joke around to cover up their hurt and pain. Other eat to much and stuff their feelings.
