Bluidkiti's Alcohol and Drug Addictions Recovery Help/Support Forums - View Single Post - Today's Thought

bluidkiti · 08-13-2015, 07:37 AM

August 13

Daily our spirits are renewed.

For most of us, a spiritual awakening does not come once and for all. Instead, we have small flashes of insight here and there, and every once in a while we look back and realize with gratitude how the promises of the program have been coming true for us.

Just as our bodies need daily nourishment, so do our spirits. We can seek people and experiences that leave us feeling warm and uplifted. We can take time each day to become quiet in mind and body so that we hear the inner messages that refresh our spirits. We can read something inspirational, listen to good music, look at a beautiful painting or a sunset, grasp a friend's hand in understanding, and say a prayer.

Our spirits bounce back from hurt and depression. They are more easily renewed when we take proper care of our bodies, since we are a total entity of heart, mind, body, and spirit.

Today, I will look for ways to feed my spirit.

You are reading from the book:

Inner Harvest by Elisabeth L.

08-13-2015, 07:37 AM	#13
bluidkiti Administrator Join Date: Aug 2013 Posts: 70,587	August 13 Daily our spirits are renewed. For most of us, a spiritual awakening does not come once and for all. Instead, we have small flashes of insight here and there, and every once in a while we look back and realize with gratitude how the promises of the program have been coming true for us. Just as our bodies need daily nourishment, so do our spirits. We can seek people and experiences that leave us feeling warm and uplifted. We can take time each day to become quiet in mind and body so that we hear the inner messages that refresh our spirits. We can read something inspirational, listen to good music, look at a beautiful painting or a sunset, grasp a friend's hand in understanding, and say a prayer. Our spirits bounce back from hurt and depression. They are more easily renewed when we take proper care of our bodies, since we are a total entity of heart, mind, body, and spirit. Today, I will look for ways to feed my spirit. You are reading from the book: Inner Harvest by Elisabeth L. __________________ "No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving.