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Old 11-08-2013, 09:17 AM   #8
bluidkiti
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Join Date: Aug 2013
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From Sorry to Story

When we're feeling sorry for ourselves, we need to ask, 'What story have I been telling myself?' Because the stories we tell ourselves shape how we feel & experience life.

1. Realize: feeling sorry for yourself does not make anything better.
2. Reframe & refine your story. Make it better, more meaningful without glossing over the facts.

Go from sorry to story & you'll empower yourself to tackle things better.
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