D is for Don't Drink and Drug. Just for today, choose not to use. The body manufactures the pain to say you need more. Our drug of choice becomes more, no matter what substance we choose to pick up. It is an inanimate object until such a time as we decide to ingest it. Drugs can be in front of us on the table in front of us, but that doesn't mean we have to pick it up, just because it is there.
Why should I put myself in a position, where they are available and put myself in danger? When I have a thought, I don't need to react, I can turn it over to my God and ask for His Help and Direction.