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Search: Posts Made By: bluidkiti
Forum: Daily Recovery Readings 07-30-2016, 07:25 AM
Replies: 30
Views: 6,854
Posted By bluidkiti
July 31 Savoring Delicious Moments Have...

July 31

Savoring Delicious Moments

Have you had any delicious moments today? Moments you've really savored?
A morning drink, a good meal, a favorite activity....?

How about savoring, not...
Forum: Daily Recovery Readings 07-30-2016, 07:24 AM
Replies: 30
Views: 6,854
Posted By bluidkiti
July 30 Unplugging Your Expectations ...

July 30

Unplugging Your Expectations

Expecting the best of others is definitely a better option than the alternative.

But when people don’t live up to your expectations, how do you react? ...
Forum: Daily Recovery Readings 07-29-2016, 06:43 AM
Replies: 30
Views: 6,854
Posted By bluidkiti
Have A Go Do you have the confidence to turn...

Have A Go

Do you have the confidence to turn your hand to whatever is thrown at you? Or do you only do things when you’re absolutely certain you can do them?

Why not have a go at things...
Forum: Daily Recovery Readings 07-28-2016, 06:31 AM
Replies: 30
Views: 6,854
Posted By bluidkiti
Be Like Grass Just as grass grows back after...

Be Like Grass

Just as grass grows back after mowing or grazing, be like grass and keep growing, no matter what.

And just as grass adapts to the different seasons, be like grass and adapt. In...
Forum: Daily Recovery Readings 07-27-2016, 06:25 AM
Replies: 30
Views: 6,854
Posted By bluidkiti
Make More Lists We make lists, from the...

Make More Lists

We make lists, from the never ending to-do list to shopping lists, music playlists, or even a bucket list. It makes sense because lists are simple & create a sense of order. They...
Forum: Daily Recovery Readings 07-26-2016, 06:58 AM
Replies: 30
Views: 6,854
Posted By bluidkiti
When You Walk When you walk, instead of...

When You Walk

When you walk, instead of combining it with the usual thinking, thinking and thinking, try something different:
- Observe the way you walk. Observe your pace.
- Be aware of the...
Forum: Daily Recovery Readings 07-25-2016, 07:22 AM
Replies: 30
Views: 6,854
Posted By bluidkiti
Free Your Mind Throughout the day we...

Free Your Mind

Throughout the day we accumulate lots of information, details and emotions. And when we go to bed, all of these things spin around in our minds while we sleep. No wonder we wake up...
Forum: Daily Recovery Readings 07-23-2016, 07:59 AM
Replies: 30
Views: 6,854
Posted By bluidkiti
July 24 Being A Busy Bee Now there's...

July 24

Being A Busy Bee

Now there's nothing wrong with being a busy bee. But as you buzz around, what are you collecting? Things that weigh you down or make you buoyant?

Now just as...
Forum: Daily Recovery Readings 07-23-2016, 07:59 AM
Replies: 30
Views: 6,854
Posted By bluidkiti
July 23 What's Your Agenda? We all have...

July 23

What's Your Agenda?

We all have personal agendas. They inform everything we do. But often we ourselves are not aware of what they are. So check, why you do, what you do.

Be...
Forum: Daily Recovery Readings 07-22-2016, 06:49 AM
Replies: 30
Views: 6,854
Posted By bluidkiti
Less Drama, More Calmer Every now and then...

Less Drama, More Calmer

Every now and then we get caught up in life and the drama of it all. For the times when you need a break from it all, try this: Imagine you're watching the drama of your...
Forum: Daily Recovery Readings 07-21-2016, 06:37 AM
Replies: 30
Views: 6,854
Posted By bluidkiti
Staying in the Loop Are you in the loop? ...

Staying in the Loop

Are you in the loop? Information is power, so we want to stay in the loop. It gives us a feeling of inclusion and belonging, and it also increases our effectiveness and...
Forum: Daily Recovery Readings 07-20-2016, 07:08 AM
Replies: 30
Views: 6,854
Posted By bluidkiti
Three Fingers Pointing Back to You You've...

Three Fingers Pointing Back to You

You've heard the saying, "When you point one finger at someone, there are three fingers pointing right back at you." When we point at another’s shortcomings and...
Forum: Daily Recovery Readings 07-19-2016, 06:26 AM
Replies: 30
Views: 6,854
Posted By bluidkiti
Need a Holiday after a Holiday? Do you need...

Need a Holiday after a Holiday?

Do you need a holiday, after a holiday? Yes? Maybe your holidays are too busy? Jam-packed with lots of activities? Of course, many of us want our holidays to be...
Forum: Daily Recovery Readings 07-18-2016, 07:40 AM
Replies: 30
Views: 6,854
Posted By bluidkiti
Where Attention Goes Where attention goes,...

Where Attention Goes

Where attention goes, energy flows, and where energy flows, things grow. So, let your attention go to what is good and positive, and your appreciation will grow. And as...
Forum: Daily Recovery Readings 07-16-2016, 07:08 AM
Replies: 30
Views: 6,854
Posted By bluidkiti
July 17 Are You Should-ing? "I should...

July 17

Are You Should-ing?

"I should exercise more." "I should eat healthier." "I should do more." The word "should" isn't negative but the way we use it, has a negative tone.

Think...
Forum: Daily Recovery Readings 07-16-2016, 07:08 AM
Replies: 30
Views: 6,854
Posted By bluidkiti
July 16 It's Time For Downtime We all...

July 16

It's Time For Downtime

We all need a bit of downtime, and if it's getting relegated to the sidelines, here’s a reminder to reserve time for downtime.

How you use your downtime...
Forum: Daily Recovery Readings 07-15-2016, 07:26 AM
Replies: 30
Views: 6,854
Posted By bluidkiti
What You Believe About Yourself Do you...

What You Believe About Yourself

Do you believe you can't do something? What makes you believe this? What we believe about ourselves often becomes a self-fulfilling prophecy, so, don't believe...
Forum: Daily Recovery Readings 07-14-2016, 06:31 AM
Replies: 30
Views: 6,854
Posted By bluidkiti
Let Yourself Hum Ever catch yourself...

Let Yourself Hum

Ever catch yourself humming? Hum, because it triggers relaxation and also boosts your mood. Hum your favorite song or hum a happy tune or hum the tune that's stuck in your head....
Forum: Daily Recovery Readings 07-13-2016, 08:33 AM
Replies: 30
Views: 6,854
Posted By bluidkiti
Think Differently to Make a Difference There...

Think Differently to Make a Difference

There are many things we can do to make a positive difference in the world. So, think about what more you can do to make a difference.

Did you know that...
Forum: Daily Recovery Readings 07-12-2016, 07:46 AM
Replies: 30
Views: 6,854
Posted By bluidkiti
Feelings in Relationships There are times...

Feelings in Relationships

There are times when we feel fear, guilt, hurt, insecurity and jealousy in our relationships. When these feelings drive our relationships, our relationships are not so...
Forum: Daily Recovery Readings 07-11-2016, 07:49 AM
Replies: 30
Views: 6,854
Posted By bluidkiti
Traveling Everyday Everyday we travel from...

Traveling Everyday

Everyday we travel from 'A' to 'B'. When you go from one place to another, do you travel as if you're on a:
- Journey: Persevere through the delays & enjoy the journey, even...
Forum: Daily Recovery Readings 07-09-2016, 08:01 AM
Replies: 30
Views: 6,854
Posted By bluidkiti
July 10 Caught In The Shallow Most of...

July 10

Caught In The Shallow

Most of us get caught up in events and people, local and global, famous and not so famous. When we get caught in what is happening on the surface, often, it can...
Forum: Daily Recovery Readings 07-09-2016, 08:00 AM
Replies: 30
Views: 6,854
Posted By bluidkiti
July 9 Know Your Stress What causes you...

July 9

Know Your Stress

What causes you stress? Is it your job, a relationship, health, wealth.....? Or is it a demanding deadline, an overcrowded train, a throwaway comment.....?

To...
Forum: Daily Recovery Readings 07-08-2016, 07:46 AM
Replies: 30
Views: 6,854
Posted By bluidkiti
Time Investments Time is most valuable. ...

Time Investments

Time is most valuable. Value time and you'll spend your time wisely. Spend your time and it’s gone, right? So, instead, invest your time to yield a higher return. Invest your...
Forum: Daily Recovery Readings 07-07-2016, 07:58 AM
Replies: 30
Views: 6,854
Posted By bluidkiti
Complaining About The Weather When it’s too...

Complaining About The Weather

When it’s too hot, we complain, when it’s too wet, we complain, when it’s too cold, we complain, when it’s too windy, we complain. When it comes to the weather,...
Forum: Daily Recovery Readings 07-06-2016, 06:58 AM
Replies: 30
Views: 6,854
Posted By bluidkiti
Stop and Look There are times when we need...

Stop and Look

There are times when we need to stop and look back to mentally note what went well, what didn't, what we enjoyed and what lessons can be learned. Sometimes we need to pause and look...
Forum: Daily Recovery Readings 07-05-2016, 07:33 AM
Replies: 30
Views: 6,854
Posted By bluidkiti
When You're Wrong When you’re wrong, can you...

When You're Wrong

When you’re wrong, can you willingly admit it? It takes guts, but when you admit you are wrong and apologize, "I am sorry, I was wrong", it shows that you are taking...
Forum: Daily Recovery Readings 07-04-2016, 07:51 AM
Replies: 30
Views: 6,854
Posted By bluidkiti
Mind The Canvas Your mind is a canvas, your...

Mind The Canvas

Your mind is a canvas, your thoughts are the brushes and your feelings and moods are the colors. What will you create on the canvas of your mind?

Just as you can paint your...
Forum: Daily Recovery Readings 07-02-2016, 07:44 AM
Replies: 30
Views: 6,854
Posted By bluidkiti
July 3 No Time To Think Do you feel...

July 3

No Time To Think

Do you feel like there’s no time to think? What do you do when something is urgent or important and you want to make it happen? You schedule it into your diary,...
Forum: Daily Recovery Readings 07-02-2016, 07:44 AM
Replies: 30
Views: 6,854
Posted By bluidkiti
July 2 The Making Of An Apology We're...

July 2

The Making Of An Apology

We're quick to apologize when we step on someone’s toe, or bump into someone, but what about when it really matters? Maybe, we're not so quick because...
Forum: Daily Recovery Readings 07-01-2016, 07:19 AM
Replies: 30
Views: 6,854
Posted By bluidkiti
Thought For Today - July

Are You Cynical?

Are you a bit cynical about people? Maybe people have let you down and you haven't had positive experiences. But we're not inherently cynical and being cynical just makes us wary,...
Showing results 1 to 31 of 31

 
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