T is for Trust. Trust your God, He/She will see you through.

TRUST THE LORD AND HE WILL GUIDE YOU (ACTS 16:6-10)

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T is for Talent. We each are given a talent. We compare instead of identify, and think our talent isn't worthy. We must remember it is God given just for you to share with others. What is good for one, is good for two.

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T is for True. Be true to yourself. Be honest, let it come from the heart.

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T is for Think. That is the Al-Anon slogan. Give big thoughts in today before you take action. The AA slogan, is Think, Think, Think. little thought about the past and the future and focus on today.

Which ever way you chose to look at it, 'Think before you leap into something you want to take back, be it word or deed.

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T is for Trust. We learn to trust a Higher Power and through that trust, we learn to trust ourselves. Eventually, we will able to take risks and allow ourselves to become vulnerable and trust others.

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T is for Try. All we are asked to do is try our best. There is no scale to judge, no specific rules and things you have to measure up to. All we are asked to do is try to work the principles of the program into your life. Don't pick up no matter what. That is difficult at times, but we don't have to do it alone. Get a home group, get phone numbers. Get a sponsor. We can do what I can't do alone.

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T is for Tranquil. it isn't easy, but when we work the Steps and apply the Traditions to our life, we can find a sense of peace.

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T is for Terrific. We have been gifted a terrific program. I will follow it to the best of my ability. it is up to us to get a program that is good for us. We don't have to take someone else's we need to figure one out for ourselves.

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T is for Tell Tell your loved ones that they are loved. one of the greatest days of my life was the day my Aunt Marion came up to me and said, "I want one of your hugs."

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T is for Take Time to Sleep. Sometimes when we come into recovery and we have trouble sleeping. it is important to try to lie down and rest your body even when you don't feel like you can sleep. Try to quiet your mind. i was told to put each thought in a paper BAG AND TIE IT UP AND YOU HAVE THE OPTION NEXT MORNING IF YOU WANTED TO PICK IT UP AGAIN, OR LEAVE IT ALL BAGGED UP.

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T is for TRY. All we are asked to do is try. The failure is in the trying. We can try new things, making sue that we play safe.

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